Suicide Prevention: Leo Flowers and AJ Coleman Discuss the Grave Impact of Sudden Loss

In this episode of Before You Kill Yourself, Leo Flower hosts an important and heartfelt suicide prevention discussion featuring AJ Coleman, the author of Keep Those Feet Moving. Together, Leo and AJ courageously tackle difficult and often uncomfortable topics related to grief and loss, aiming to provide support and understanding for those struggling to cope during dark times. AJ offers powerful insight drawn from his own personal grief journey and shares a deeply profound perspective on suicide prevention awareness. He thoughtfully explains the grave impact of sudden loss on individuals and communities, as well as the lasting weight and significance of our own legacies in the face of such tragedy.

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LEO FLOWERS

Chicago native, corporate comedian, and former Div-I athlete Leo Flowers uses his Masters in Counseling/Psychology in his suicide prevention podcast, "Before You Kill Yourself," with 100,000+ downloads. Insightful, heartwarming, and funny, he interviews mental health experts, comedians, and authors to destigmatize mental health and promote thriving.

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A Suicide Prevention Podcast

TEDx speaker Leo Flowers holds a Masters degree in Counseling and Psychology and is also a stand-up comedian, giving him a unique perspective on why he experiences depression. Join him as he interviews a diverse range of mental health experts, fellow comedians, and best-selling authors who work together to destigmatize mental health issues and provide valuable insights on how to not just survive, but truly thrive in life.

Additional Resources:

988 SUICIDE AND CRISIS LIFELINE

PodcastsKeep Those Feet Moving